About Us
Hi, I'm Skylar Zervas
Owner/Founder
Experience is the greatest teacher and I have a strong background in experiencing personal transformation. When one or more facets of your life are blocked, it becomes an invisible stumbling point that affects various other, seemingly, unrelated things in subtle ways. These are difficult to identify, because they're a result of what you learned from your life experiences; underlying every decision you make unless you have an experienced coach to assist you in overcoming them!
Transformational coaching provides insights and the skills necessary to explore these limitations and transform them into helpful indicators that become an asset! Experienced coaching teaches while it guides, using skillful movement through and beyond these limitations to ultimately bring you into alignment with your chosen goals so you can achieve them with confidence!
Everyone is unique and has their own history of experiences as well as specific acquired skills. Our offerings are customized to you, your specific goals and needs. For those seeking a deeper self-awareness of their limitations, we offer a program unique to Skylar Zervas called the Demystification Process; a full transformational process for understanding yourself and others in your family of origin at a deep insightful level that reveals and heals those sources of limitation.
Skylar Zervas
What We Can Do For You?
Demystification Process
People say let go of the past. What they don't understand, by pushing it away, is the opportunity to transform the impact the past is having on the present is lost. Forcing it to continue replaying in other subtle and not so subtle ways! Through this process you will learn how to transform negative thoughts, patterns, and behaviors into sources of empowerment and motivation. Finally, the past will release it's hold and painful experiences will be a part of your story, but not part of your narrative.
High Conflict
Everyone experiences stressors, however, some interactions paralyze an individual. Without proper skills, experiencing high conflict interactions can be debilitating. The result? Frustration, confusion and eventually stagnation. Learning how to identify subtle signs and interact with people caught in these negative spirals with de-escalating abilities will result in compassionate strength and communication through times of conflict.
Family Dysfunction & Difficult Childhood Healing
The only guarantee of early life trauma and dysfunctional experiences, is having more of those experiences throughout life. Unfortunately, left unresolved, pain begets more pain until the cycle is interrupted. The process to overcoming early hardship is life transforming and it's within your grasp to achieve!
Traumas & Phobias
Intense responses and persistent fears can be separate conditions or be combined. Both will interrupt your life. Erupting, uninvited when an unforeseen connection causes this internal replay. Through customized techniques the source point of these experiences can be realized through a desensitizing interaction that's safe and gentle. Through this heightened perspective the underlying source is realized, reduced and possibly neutralized.
Energy Work
Energy healing works with an individual's Life Force energy in order to promote balance and wellness. A practitioner is capable of directing, amplifying and focusing this energy for tangible results. Including stress reduction, deeper more restful sleep, lessened need for pain medication, and accelerated healing.
Balanced Body & Mind
Learning to quell external noise, allows dedicated focus and an inner calm that rejuvenates, inspires and restores. Through these techniques the external environment isn't as stressful day to day and interactions with others can improve.
"A transformational journey for me began long before I was aware of what I needed to know most. Through it, I was pushed into breaking limiting cycles which became my greatest source of accomplishment and purpose in life and that is why I succeed at assisting clients experience profound clarity and transformation."
- Skylar Zervas
Address
Greater Philadelphia/Reading Area, PA USA
- 484-794-0903
- info@skylarzervas.com
- Greater Philadelphia/Reading Area, PA USA
Request Information
If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you!